Nadine Munro, RMT – Founder of Got Knots Massage Therapy
With over two decades of experience, Nadine Munro is a dedicated and highly skilled Registered Massage Therapist (RMT) who has been helping clients achieve relief from pain, stress, and tension since the year 2000. As the founder and owner of Got Knots Massage Therapy, which she launched in 2009, Nadine has built a reputation for delivering results-driven therapeutic care in a welcoming and professional environment.
Education & Professional Training
Nadine’s journey in massage therapy began with a 1,200-hour massage program at Metro Community College before 2000. Committed to expanding her expertise, she later pursued a 2,200-hour program at Vicars School of Massage Therapy in 2011, where she successfully challenged the first-year exam and completed the second-year program in full.
She holds certifications and extensive training in:
- Therapeutic Massage & Relaxation Massage
- Deep Tissue Massage & Trigger Point Therapy
- PNF Stretches & Mobilizations
- Myofascial Cupping Therapy
- Energy Balancing & Hanna Kroeger Techniques
- Rattan Massage Techniques
- Instrument-Assisted Soft Tissue Mobilization (2024)
- Rapid Neurofascial Reset (2023)
Nadine is a proud member of both the Natural Health Practitioners of Canada (NHPC) and the Canadian Massage and Manual Osteopathic Therapist Association, reinforcing her commitment to high standards in therapeutic care.
A Holistic Approach to Healing
With a passion for both science-based therapeutic techniques and holistic healing, Nadine integrates multiple modalities into her treatments. She specializes in working with clients who experience chronic pain, muscular tension, stress-related conditions, and sports injuries.
Her approach focuses on functional movement, pain management, and preventative care, ensuring that her clients not only find relief but also gain long-term benefits from bodywork. She believes in treating the root cause of discomfort rather than just the symptoms.
Advocating for Children’s Massage Therapy
As a mother, Nadine understands firsthand the importance of introducing massage therapy to children from an early age. She strongly believes in:
- Teaching kids how to identify safe and appropriate touch.
- Empowering them to advocate for themselves during bodywork sessions.
- Instilling a mindset of preventative care over medication for physical well-being.
- Supporting young athletes in understanding body maintenance and injury prevention.
- Addressing common childhood concerns like growing pains and postural imbalances.
Her experience has shown that regular massage can help children develop body awareness, stress management skills, and a positive relationship with self-care.
Continual Learning & Dedication
Nadine’s commitment to growth has led her to continually seek out new training opportunities, ensuring that she stays at the forefront of therapeutic advancements. Her dedication to learning allows her to bring innovative techniques and customized treatments to every client, whether they are recovering from an injury, managing a chronic condition, or simply looking for relaxation and stress relief.
